Once contractions begin, many women experience intense physical AND emotional reactions. This explains why more "holistic" treatments are becoming popular - women want to know that they and their baby are safe and being taken care of as complete human beings, not just bodies.
Tiffany Field and the Touch Research Institute published the results of these studies in the Sept/Oct issue of "Alternative Therapies" as well:
The partner of each birthing woman massaged her back and legs for the first 15 minutes of each hour of labor. The women reported lower levels of pain and anxiety, especially during the dilation phase. The need for pain medication was also reduced. In comparison to the control group, labor was an average of 3 HOURS shorter for the massage group.
Acupressure's effect during labor was also tested, using ice massage to the most powerful general wellness point on the hands. Another group received "simple touch", meaning touch to a part of the body not noted as a powerful acupoint. The Acupressure group reported significant pain reduction immediately, 30 minutes after treatment, and 60 minutes after treatment. Total labor time was also reduced.
Lastly, I'd like to highlight a technique researched in 3 studies (outlined in the Cochrane Database Review). It is called perineal massage, and it can be taught to a spouse or partner to be performed in the weeks leading up to delivery. It's purpose is to reduce the need for suturing and episiotomies, and the studies showed that it is close to 100% effective!
Have you or someone you love used massage before or during delivery? Tell us your success stories!
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